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Ruby404's Exercise Diary, 08 February 2013

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 date:

Total Calories: 1815kcal
This is all of my exercise.
Following: Ruby404's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 39 minutes 780kcal
  Sleeping 8 hours 411kcal
  Housework 1 hour and 15 minutes 179kcal
  Exercise machine (moderate) 35 minutes 267kcal
  Bicycling (slow) - 11/mph 31 minutes 177kcal


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Ruby404's Journal

08 February 2013

Period and water retention due to thyroid treatment :(
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Ruby404's Food Diary

08 February 2013

Fat: 59.04g | Prot: 62.80g | Carb: 267.18g.   Dinner: butterfield white chicken in water, diet coke, nature's own 100% whole grain sandwich rounds, Top Ramen Beef Flavor Oodles Of Noodles Soup, water. Snacks/Other: arctic classic rich & creamy cookies-n-cream, chocolate syrup great value, special k strawberry bar, swiss rolls.
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