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Ruby404's Exercise Diary

Time spent Cals
24 hrs 1814
Activity & Exercise 2 hrs, 21 mins 623
1 hr, 15 mins
179
35 mins
267
31 mins
177
Sleep/Rest 21 hrs, 39 mins 1191
8 hrs
411
Resting
13 hrs, 39 mins
780
This is all of my exercise.
Following: Ruby404's own diet.

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Ruby404's Journal

08 February 2013

Period and water retention due to thyroid treatment :(
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Ruby404's Food Diary

08 February 2013

Fat: 59.04g | Prot: 62.80g | Carb: 267.18g.   Dinner:  butterfield white chicken in water, diet coke, nature's own 100% whole grain sandwich rounds, Top Ramen Beef Flavor Oodles Of Noodles Soup, water. Snacks/Other:  arctic classic rich & creamy cookies-n-cream, chocolate syrup great value, special k strawberry bar, swiss rolls.
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