AnilaBilal's Exercise Diary

Time spent Cals
24 hrs 3076
Activity & Exercise 45 mins 193
45 mins
193
Sleep/Rest 23 hrs, 15 mins 2883
8 hrs
925
Resting
15 hrs, 15 mins
1958
This is some of my exercise.
Following: AnilaBilal's own diet.

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AnilaBilal's Journal

08 February 2013

Blew my diet twice this week once as pity party on anniversary and again at work lunch buffet :(
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AnilaBilal's Food Diary

08 February 2013

Fat: 86.54g | Prot: 77.75g | Carb: 28.53g.   Lunch:  Chilli, Cooked Mature Onions, Feta garlic dressing, Ginger, lettuce, meat curry, Sour cream. Dinner:  Cherry tomatoes, Feta garlic dressing, Fried Shrimps, lettuce, Meat patty, Sour cream.