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Community > Members > AnilaBilal > Diet Calendar > 08 February 2013

AnilaBilal's Exercise Diary, 08 February 2013

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 date:

Total Calories: 3076kcal
This is some of my exercise.
Following: AnilaBilal's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1958kcal
  Sleeping 8 hours 925kcal
  Walking (slow) - 2/mph 45 minutes 193kcal


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AnilaBilal's Journal

08 February 2013

Blew my diet twice this week once as pity party on anniversary and again at work lunch buffet :(
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AnilaBilal's Food Diary

08 February 2013

Fat: 86.54g | Prot: 77.75g | Carb: 28.53g.   Lunch: Chilli, Cooked Mature Onions, Feta garlic dressing, Ginger, lettuce, meat curry, Sour cream. Dinner: Cherry tomatoes, Feta garlic dressing, Fried Shrimps, lettuce, Meat patty, Sour cream.
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