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jennasyde's Exercise Diary, 08 February 2013

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 date:

Total Calories: 3162kcal
This is some of my exercise.
Following: jennasyde's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 33 minutes 825kcal
  Sleeping 7 hours 450kcal
  Housework 3 hours 536kcal
  elliptical 1 hour and 2 minutes 920kcal
  Walking (moderate) - 3/mph 55 minutes 216kcal
  Circuit Training 30 minutes 214kcal


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jennasyde's Food Diary

08 February 2013

Fat: 102.65g | Prot: 174.56g | Carb: 283.89g.   Breakfast: Double Fiber Bread, Double Fiber Bread, Egg, Ketchup, Ketchup, Organic Turkey Bacon. Lunch: Deluxe Bagels - Everything, Natural String Cheese Part Skim, Old World Style Original Pasta Sauce. Dinner: Boneless Skinless Chicken Breast, Boneless Skinless Chicken Breast, Broccoli, Light Mayonnaise, Onions. Snacks/Other: Coconut Rum, Creamy Peanut Butter, Frosted Mini Spooners Whole Grain Wheat Cereal, Mini Chocolate Sandwich Cookies, Teddy Grahams Honey.
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