tere&lily's Exercise Diary

Time spent Cals
24 hrs 2369
Activity & Exercise 46 mins 152
46 mins
152
Sleep/Rest 23 hrs, 14 mins 2217
8 hrs
712
Resting
15 hrs, 14 mins
1505
This is some of my exercise.
Following: Fat Smash Diet, Phase 2: Foundation Phase.

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Fat Smash Diet


tere&lily's Food Diary

08 February 2013

Fat: 86.31g | Prot: 38.71g | Carb: 306.47g.   Breakfast:  Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Bananas, McChicken. Lunch:  French Fries with Cheddar, Vanilla Milkshake. Dinner:  Gordita/Sope Shell Fried in Oil. Snacks/Other:  Beer, Cupcake without Icing or Filling (Not Chocolate).