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Community > Members > azmaway > Diet Calendar > 08 February 2013

azmaway's Exercise Diary, 08 February 2013

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 date:

Total Calories: 1867kcal
This is some of my exercise.
Following: azmaway's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1288kcal
  Sleeping 8 hours 580kcal


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azmaway's Food Diary

08 February 2013

Fat: 36.46g | Prot: 36.29g | Carb: 92.81g.   Breakfast: Ciabatta, Fried Egg, Margerine, Sugar, Tea (Brewed). Dinner: Ciabatta, Margerine, Smoked Salmon.
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