max-0's Exercise Diary

Time spent Cals
24 hrs 2295
Activity & Exercise 1 hr 550
30 mins
314
30 mins
236
Sleep/Rest 23 hrs 1745
8 hrs
566
Resting
15 hrs
1179
This is some of my exercise.
Following: max-0's own diet.

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max-0's Food Diary

08 February 2013

Fat: 28.54g | Prot: 114.64g | Carb: 288.17g.   Breakfast:  Bagel Thins - 100% Whole Wheat, baked sweet potato, gold standard, Turkey Chili with Beans. Lunch:  Deli Sliced Oven Roasted Turkey Breast. Dinner:  banana. Snacks/Other:  apple, baby carrots, fit and active caramel corn rice cakes, fit and active nonfat yigurt, fit and active nonfat yigurt, jif natural, milk great value, string cheese, sundae shoppe fudge pop, sundae shoppe fudge pop.