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Fmrfattie's Exercise Diary, 08 February 2013

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 date:

Total Calories: 3489kcal
This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 9 hours 1033kcal
  Driving 5 hours and 30 minutes 1010kcal
  Sleeping 5 hours 517kcal
  Standing 2 hours 459kcal
  Sitting 1 hour and 30 minutes 241kcal
  Walking (slow) - 2/mph 1 hour 230kcal


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Fmrfattie's Food Diary

08 February 2013

Fat: 83.88g | Prot: 122.70g | Carb: 97.97g.   Breakfast: Zone Protein bar. Lunch: Beef taco, Premier Protein shake, Zone Protein bar. Dinner: Chicken Breast (Skin Not Eaten), Pepperoni Pizza, Pork Italian Sausage. Snacks/Other: Bite Size Gold Tortilla Chips, crystal farms american cheese, Swiss Cheese.
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