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Community > Members > tgb48 > Diet Calendar > 08 February 2013

tgb48's Exercise Diary, 08 February 2013

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 date:

Total Calories: 3026kcal
This is some of my exercise.
Following: tgb48's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1279kcal
  Sleeping 6 hours 460kcal
  Sitting 5 hours 597kcal
  Volleyball 1 hour 341kcal
  Housework 1 hour 213kcal
  Driving 1 hour 136kcal


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tgb48's Food Diary

08 February 2013

Fat: 118.77g | Prot: 108.26g | Carb: 231.42g.   Breakfast: Cream Cheese, New York Bagel Boys Soft 12 Plain Mini Bagels, Peanut Butter Filled Pretzel Nuggets, Pepper Jack Cheese. Lunch: Chicken Nuggets (12 Count), Chicken Tortilla Soup (Medium), Tortilla Strips. Dinner: 14" Pepperoni Pizza, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter, Golden Double Stuf, Peanut Butter Filled Pretzel Nuggets.
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