Register or Sign In
   
   
Community > Members > Bethyb84 > Diet Calendar > 08 February 2013

Bethyb84's Exercise Diary, 08 February 2013

Bethyb84's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3268kcal
This is some of my exercise.
Following: Bethyb84's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours 801kcal
  Sleeping 8 hours 457kcal
  Standing 3 hours 381kcal
  Circuit Training 1 hour and 40 minutes 635kcal
  Walking (moderate) - 3/mph 1 hour 210kcal
  Boxing 1 hour 762kcal
  Resting 20 minutes 21kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Bethyb84's Food Diary

08 February 2013

Fat: 72.91g | Prot: 106.84g | Carb: 229.23g.   Breakfast: 24 Formula 1 Sport, Protein Drink Mix - Vanilla, Unsweetened Vanilla Almond Milk. Lunch: Bananas, Egg, Skinny Vanilla Latte (Tall), Tarragon Chicken Salad Sandwich. Dinner: Balsamic Vinaigrette with Maple Syrup, Kale, Palak Paneer, Pasta with Meat Sauce, Pita Bread, Tikka Masala Sauce. Snacks/Other: Grapefruit Juice, Vodka.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.