bp6917's Exercise Diary

Time spent Cals
24 hrs 2730
Activity & Exercise 1 hr, 33 mins 865
1 hr
458
33 mins
407
Sleep/Rest 22 hrs, 27 mins 1865
7 hrs
540
Resting
15 hrs, 27 mins
1325
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

08 February 2013

Fat: 51.21g | Prot: 87.00g | Carb: 160.51g.   Breakfast:  Pulled Pork Crepes with BBQ Sauce and Apple Chutney. Lunch:  Vegetable Chili. Dinner:  Lasagna Rollatini. Snacks/Other:  Nachos with Beef and Cheese.