LowCalFan's Exercise Diary

Time spent Cals
24 hrs 3184
Activity & Exercise 1 hr, 50 mins 1082
1 hr
590
50 mins
492
Sleep/Rest 22 hrs, 10 mins 2102
8 hrs
708
Resting
14 hrs, 10 mins
1394
This is all of my exercise.
Following: LowCalFan's own diet.

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LowCalFan's Food Diary

08 February 2013

Fat: 106.12g | Prot: 159.40g | Carb: 290.23g.   Breakfast:  Bananas, English Muffin, Multigrain Whole Wheat Bread, Oranges, Poached Egg, Sugar. Lunch:  Mazzio's Works Thin Crust Pizza, White Table Wine. Dinner:  Apple Sauce, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Green Peas, Red Table Wine. Snacks/Other:  Mojito.