Petersanook's Exercise Diary

Time spent Cals
24 hrs 1764
Sleep/Rest 24 hrs 1764
16 hrs
8 hrs
This is some of my exercise.
Following: Petersanook's own diet.

About the Exercise Diary

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Petersanook's Food Diary

08 February 2013

Fat: 33.07g | Prot: 50.09g | Carb: 100.06g.   Breakfast:  Regular Coffee, Cheddar Cheese , Light Butter, Thousand Island Salad Dressing , Hard Roll. Lunch:  White Rice, Fruit Yogurt (Nonfat) , Regular Coffee, Chicken Pho, Salmon Sashimi. Dinner:  Budweiser Beer, Tonic Water , Gin (90 Proof) , Budweiser Beer.