rice1029's Exercise Diary

Time spent Cals
24 hrs 2309
Activity & Exercise 7 hrs 1182
6 hrs
626
1 hr
556
Sleep/Rest 17 hrs 1127
8 hrs
501
Resting
9 hrs
626
This is some of my exercise.
Following: rice1029's own diet.

About the Exercise Diary

Other Related Links

Members


rice1029's Food Diary

08 February 2013

Fat: 44.33g | Prot: 45.51g | Carb: 199.13g.   Breakfast:  Bagel, Regular Cream Cheese Spread, Vietnamese Iced Coffee w Condensed Milk. Lunch:  Chicken with Roasted Garlic Soup, White Rice. Dinner:  Duck Meat and Skin (Roasted, Cooked), nam Khoa tod, Pad Woon Sen, Pork Jerky, White Rice.