Turloughfisher's Exercise Diary

Time spent Cals
24 hrs 2245
Activity & Exercise 8 hrs 987
8 hrs
987
Sleep/Rest 16 hrs 1258
7 hrs
518
Resting
9 hrs
740
This is some of my exercise.
Following: Turloughfisher's own diet.

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Turloughfisher's Food Diary

08 February 2013

Fat: 77.09g | Prot: 45.99g | Carb: 259.96g.   Lunch:  Fries (Regular), Mayonnaise, Zinger Tower Burger. Snacks/Other:  Coffee with Milk and Sugar, Energy Drink, M&M's Chocolate, milk.