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THINMAN's Exercise Diary, 08 February 2013

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 date:

Total Calories: 2731kcal
This is some of my exercise.
Following: THINMAN's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 15 minutes 705kcal
  Sleeping 8 hours 616kcal
  Desk Work 7 hours 898kcal
  Calisthenics (heavy, e.g. pushups) 45 minutes 513kcal


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THINMAN's Food Diary

08 February 2013

Fat: 54.47g | Prot: 120.97g | Carb: 321.05g.   Breakfast: Bacon, Cheddar Cheese, Fried Egg Sandwich. Lunch: Fat Free Low Sodium Saltine Crackers, Instant Tomato Soup (Prepared with Water), Organic Roasted Turkey Breast, Singles Fat Free Sharp Cheddar Cheese, Toasted Whole Wheat Bread. Dinner: Lemonades, Martini, Peppermint Pattie (Fun Size), Steamfresh Sweet Peas, Tuna. Snacks/Other: Almonds, Dried Cherries, Fruit Protein Shake (Non-Fat Milk).
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