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Lauren Allen's Exercise Diary, 07 February 2013

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 date:

Total Calories: 1971kcal
This is some of my exercise.
Following: JUDDDD (Alternate Day Diet), by Dr. Johnson.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1246kcal
  Sleeping 8 hours 573kcal
  Softball 15 minutes 99kcal
  Running (jogging) - 5/mph 5 minutes 53kcal


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Lauren Allen's Food Diary

07 February 2013

Fat: 44.56g | Prot: 97.42g | Carb: 175.83g.   Breakfast: banana, Cheesy Baked Eggs, coffee. Lunch: brownie, roast and mashed potatos, tropical juice. Dinner: Chicken Breast, coke, rice.
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