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Community > Members > JuliaGoulia > Diet Calendar > 07 February 2013

JuliaGoulia's Exercise Diary, 07 February 2013

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 date:

Total Calories: 2261kcal
This is some of my exercise.
Following: JuliaGoulia's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 737kcal
  Sleeping 8 hours 590kcal
  Desk Work 6 hours and 30 minutes 799kcal
  Walking (moderate) - 3/mph 30 minutes 135kcal


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JuliaGoulia's Food Diary

07 February 2013

Fat: 40.61g | Prot: 47.32g | Carb: 137.84g.   Breakfast: Plain Bagels, Regular Strawberry Cream Cheese. Lunch: bunny bread, Caramel deLites Girl Scout Cookies, Ready-Made Tuna Salad Albacore, Vanilla Yogurt (Plain). Dinner: All Natural Chunky Salsa (Mild), Mexican Style Chicken Quesadilla, Sour Cream. Snacks/Other: Caramel deLites Girl Scout Cookies, Skim or Nonfat Milk (Calcium Fortified).
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