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cdtiddles's Exercise Diary, 07 February 2013


 date:

Total Calories: 2112kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1380kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 20 minutes 97kcal


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cdtiddles's Journal

07 February 2013

FBG 113; BP 130/85
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cdtiddles's Food Diary

07 February 2013

Fat: 55.60g | Prot: 64.91g | Carb: 102.87g.   Breakfast: Croissant, Sausage Patty. Lunch: Creamy Peanut Butter, NutriSystem Mushroom Risotto, Ritz crackers, romaine lettuce. Dinner: Cornish Hen, romaine lettuce. Snacks/Other: coffee, Granny Smith Apples, NutriSystem Sweetened O's Cereal, Water.