cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2290
Sleep/Rest 24 hrs 2290
8 hrs
711
Resting
16 hrs
1579

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

07 February 2013

Fat: 129.20g | Prot: 75.34g | Carb: 23.51g.   Lunch:  Extra Virgin Olive Oil, Lettuce, Pork Bangers, Whipping Cream. Dinner:  Butter, Cauliflower (Frozen), Chicken Dark Meat and Skin (Roasted, Cooked), Extra Virgin Olive Oil, Mozzarella Cheese.