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Community > Members > KarieHK > Diet Calendar > 07 February 2013

KarieHK's Exercise Diary, 07 February 2013

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 date:

Total Calories: 2283kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 8 hours and 24 minutes 597kcal
  Sleeping 8 hours 512kcal
  Desk Work 7 hours 747kcal
  Roller Blading 36 minutes 427kcal


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KarieHK's Food Diary

07 February 2013

Fat: 25.56g | Prot: 48.43g | Carb: 131.54g.   Breakfast: 100% Liquid Egg Whites, Light Whole Grain Bread, Shredded Sharp Cheddar Cheese, Spinach. Lunch: Classic Ranch Yogurt Dressing, Fajita Vegetables, Shredded Sharp Cheddar Cheese, Soft Taco Size White Corn Tortillas. Dinner: 2% Milk American Cheese Singles, 2% Milk Pepper Jack Cheese Singles, Culinary Collection Traditional Four Cheese Pizza, Light Whole Grain Bread. Snacks/Other: Moscato, Moscato.
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