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KarieHK's Exercise Diary

Time spent Cals
24 hrs 2283
Activity & Exercise 7 hrs, 36 mins 1174
7 hrs
747
36 mins
427
Sleep/Rest 16 hrs, 24 mins 1109
8 hrs
512
Resting
8 hrs, 24 mins
597
This is some of my exercise.
Following: Calorie Count.

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KarieHK's Food Diary

07 February 2013

Fat: 25.56g | Prot: 48.43g | Carb: 131.54g.   Breakfast:  100% Liquid Egg Whites, Light Whole Grain Bread, Shredded Sharp Cheddar Cheese, Spinach. Lunch:  Classic Ranch Yogurt Dressing, Fajita Vegetables, Shredded Sharp Cheddar Cheese, Soft Taco Size White Corn Tortillas. Dinner:  2% Milk American Cheese Singles, 2% Milk Pepper Jack Cheese Singles, Culinary Collection Traditional Four Cheese Pizza, Light Whole Grain Bread. Snacks/Other:  Moscato, Moscato.
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