Melissaconlee's Exercise Diary

Time spent Cals
24 hrs 2736
Activity & Exercise 13 hrs, 30 mins 1930
6 hrs
733
2 hrs
326
2 hrs
228
1 hr, 30 mins
244
1 hr
269
1 hr
130
Sleep/Rest 10 hrs, 30 mins 806
6 hrs
440
Resting
4 hrs, 30 mins
366
This is some of my exercise.
Following: Calorie Count.

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Melissaconlee's Food Diary

07 February 2013

Fat: 117.25g | Prot: 94.87g | Carb: 144.55g.   Breakfast:  Heath Coffee Creamer. Lunch:  Crackers, Fruit Cup, Light Garlic & Herb Cheese Wedges, Mini Babybel Original Cheese, Pistachio Nuts, Turkey Sandwich. Dinner:  Blue Cheese Dressing (2 oz), Chick-n-Strips Salad, Croutons, Honey Roasted Sunflower Kernels. Snacks/Other:  Turkey.