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Elaine0924's Exercise Diary, 07 February 2013

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 date:

Total Calories: 1681kcal
This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 20 minutes 691kcal
  Sleeping 8 hours 398kcal
  Sitting 5 hours 387kcal
  Resting 1 hour and 50 minutes 101kcal
  Driving 30 minutes 44kcal
  Walking (moderate) - 3/mph 20 minutes 61kcal


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Elaine0924's Food Diary

07 February 2013

Fat: 52.12g | Prot: 60.14g | Carb: 202.28g.   Breakfast: banana, butter, coffee, soy milk unsweeten, whole wheat bread. Lunch: Chicken, Dare sesame cracker, Lentil soup. Dinner: Arrabiata sauce, Cheese tortellini, White wine. Snacks/Other: Dare grain first lemon cracker, sweet and salty granola bar.
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