Rxwill's Exercise Diary

Time spent Cals
24 hrs 2256
Sleep/Rest 24 hrs 2256
8 hrs
700
Resting
16 hrs
1556
This is some of my exercise.
Following: Rxwill's own diet.

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Rxwill's Food Diary

07 February 2013

Fat: 47.00g | Prot: 74.00g | Carb: 213.21g.   Breakfast:  Blackberry Preserves, Crunchy Granola Bars - Oats 'N Honey, Granules, Italian Bread, Tea (Brewed) . Lunch:  Swedish Meatballs. Dinner:  6" Steak & Cheese. Snacks/Other:  Diet Iced Tea, Original Caramel Creams.