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Snowhuskyboy's Exercise Diary, 07 February 2013


 date:

Total Calories: 3812kcal

This is some of my exercise.
Following: Snowhuskyboy's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 35 minutes 1197kcal
  Sleeping 8 hours 634kcal
  Bicycling (very fast) - 17.5/mph 1 hour and 40 minutes 1762kcal
  Walking (moderate) - 3/mph 45 minutes 218kcal


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Snowhuskyboy's Food Diary

07 February 2013

Fat: 83.41g | Prot: 187.99g | Carb: 415.94g.   Breakfast: 100% Whole Grain Oatmeal, Blackberries (Unsweetened, Frozen) , Cinnamon Swirl Raisin Bread, Milk (Nonfat) , Navels Oranges . Lunch: Baby Cut Carrots, Cool Mint sandwich cookies, Cortland Apples, Diet Mountain Dew (Can), Philly Steak & Cheese, Potato Chips BBQ. Dinner: Cherry Tomatoes, Chicken Breast Tenderloins, Diet Mountain Dew (Can), Shredded Iceberg Lettuce, Shredded Mozzarella Cheese. Snacks/Other: Almond Joy (Snack Size), Anise Bears, Cookies 'n' Creme Chocolate Bar, Diet Mountain Dew (Can), Extra Peppermint Gum, Popcorn Ball, Pretzel Rods, Special Dark Chocolate.