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Night Satin's Exercise Diary, 07 February 2013


 date:

Total Calories: 2818kcal

This is some of my exercise.
Following: Night Satin's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 516kcal
  Desk Work 4 hours 492kcal
  Resting 3 hours and 30 minutes 287kcal
  Walking (slow) - 2/mph 3 hours 492kcal
  Standing 2 hours 328kcal
  Sitting 2 hours 229kcal
  Housework 2 hours 410kcal
  Driving 30 minutes 66kcal


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Night Satin's Food Diary

07 February 2013

Fat: 80.48g | Prot: 61.47g | Carb: 194.94g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Cheez-It Pepper Jack, Cinnamon Swirl, Coffee (Brewed From Grounds). Lunch: Peanut Butter and Jelly Sandwich, Taco Chips. Dinner: Any'tizers Popcorn Chicken, Any'tizers Popcorn Chicken, Tater Tots. Snacks/Other: Pinot Blanc Wine.