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EdG's Food Diary
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about the exercise diary
07 February 2013| Fat: 116.31g | Prot: 145.70g | Carb: 230.69g. Breakfast: ham and egg. Lunch: 1% milk, chicken breast, flour, mixed veg, olive oil, Original English Muffins, potato. Dinner: garden salad, green pepper, ground turkey, marie's blue cheese, olive oil, zatarain's reduced sodium dirty rice. Snacks/Other: bean curd, cheerios, chicken broth, four cheese cheez-it, m&m mini, provolone, tostitos scoop. |