SBProctor's Exercise Diary

Time spent Cals
24 hrs 1893
Activity & Exercise 16 hrs 1454
8 hrs
732
7 hrs
597
30 mins
49
30 mins
76
Sleep/Rest 8 hrs 439
8 hrs
439
Resting
0 mins
0
This is some of my exercise.
Following: SBProctor's own diet.

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SBProctor's Food Diary

07 February 2013

Fat: 80.97g | Prot: 63.61g | Carb: 237.17g.   Breakfast:  Cream (Half & Half), Coffee (Brewed From Grounds), Powdered Creamer, Instant Grits - Cheddar Cheese, Original 100% Vegetable Juice (11.5 oz). Lunch:  Chocolate Enrobed Caramel Macadamia Clusters, Beef and Broccoli, Caramel Coated Popcorn. Dinner:  DIGIORNO PARMESAN, Merlot Wine, Rich & Hearty New England Clam Chowder, Boiled Egg. Snacks/Other:  Milk Chocolate M&M's.