Petersanook's Exercise Diary

Time spent Cals
24 hrs 1764
Sleep/Rest 24 hrs 1764
16 hrs
1134
Resting
8 hrs
630
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

07 February 2013

Fat: 10.61g | Prot: 38.44g | Carb: 65.53g.   Breakfast:  Cheddar Cheese , Regular Coffee, Roti. Lunch:  Canned Tuna, Fruit Yogurt (Nonfat) , Nonfat Cappuccino, Regular Coffee. Dinner:  Budweiser Beer, Budweiser Beer, Gin (90 Proof) , Tonic Water .