niya1281's Exercise Diary

Time spent Cals
24 hrs 4376
Activity & Exercise 43 mins 746
20 mins
178
13 mins
420
10 mins
148
Sleep/Rest 23 hrs, 17 mins 3630
8 hrs
1162
Resting
15 hrs, 17 mins
2468
This is some of my exercise.
Following: niya1281's own diet.

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niya1281's Food Diary

07 February 2013

Fat: 13.75g | Prot: 3.75g | Carb: 42.75g.   Breakfast:  Bugles Nacho Cheese, Homestyle Waffles, Roasted Garlic Hummus, SunnyD Tangy Original Citrus Punch, Sweet Orange Marmalade.