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Community > Members > cali909guy > Diet Calendar > 07 February 2013

cali909guy's Exercise Diary, 07 February 2013

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 date:

Total Calories: 3895kcal
This is some of my exercise.
Following: cali909guy's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1754kcal
  Sleeping 8 hours 871kcal
  Exercise machine (moderate) 1 hour 968kcal
  Badminton 30 minutes 302kcal


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cali909guy's Food Diary

07 February 2013

Fat: 18.37g | Prot: 28.22g | Carb: 62.18g.   Breakfast: 1% Fat Milk, Nutty Clusters & Almonds. Dinner: Buffalo Wings.
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