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frayat's Exercise Diary, 06 February 2013

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 date:

Total Calories: 1688kcal
This is all of my exercise.
Following: ONE Snack Size Meal A Day.

Activity & Exercise Time spent Burned
  Resting 13 hours and 15 minutes 757kcal
  Sleeping 7 hours 360kcal
  Housework 3 hours 429kcal
  Walking (moderate) - 3/mph 45 minutes 141kcal


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frayat's Journal

06 February 2013

I don't know why i like to eat next to nothing. I only eat one meal a day if that. Some days i skip food altogether and when i say meal i will only eat ...
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frayat's Food Diary

06 February 2013

Fat: 36.05g | Prot: 28.05g | Carb: 130.78g.   Breakfast: starbucks hot chocolate. Dinner: baked beans, birdseye potato waffle. Snacks/Other: tea with milk and sugar.
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