Elda01's Exercise Diary

Time spent Cals
24 hrs 1942
Activity & Exercise 8 hrs, 30 mins 932
8 hrs
819
30 mins
113
Sleep/Rest 15 hrs, 30 mins 1010
7 hrs
430
Resting
8 hrs, 30 mins
580
This is all of my exercise.
Following: Elda01's own diet.

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Elda01's Food Diary

06 February 2013

Fat: 46.72g | Prot: 52.94g | Carb: 141.24g.   Breakfast:  oatmeal, Snickers Bar, yogurt. Lunch:  fried rice, mixed vegetables, pork. Dinner:  apple, boiled egg, oatmeal, yogurt.