not40's Exercise Diary

Time spent Cals
24 hrs 2341
Activity & Exercise 6 hrs, 11 mins 1053
3 hrs
341
1 hr
189
1 hr
303
46 mins
116
25 mins
104
Sleep/Rest 17 hrs, 49 mins 1288
8 hrs
545
Resting
9 hrs, 49 mins
743
This is all of my exercise.
Following: Calorie Count.

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not40's Food Diary

06 February 2013

Fat: 63.98g | Prot: 60.45g | Carb: 169.67g.   Breakfast:  non-fat half-half, Coffee (Brewed From Grounds), sugar in the raw. Lunch:  Greek Salad. Dinner:  submarine roll, eggplant parmesan, cheese pizza. Snacks/Other:  banana, twix.