cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2111
Activity & Exercise 20 mins 97
20 mins
97
Sleep/Rest 23 hrs, 40 mins 2014
8 hrs
634
Resting
15 hrs, 40 mins
1380
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

06 February 2013

FBG 137 (shouldn't have eaten the bread yesterday - but it sure was good!); BP 135/82
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cdtiddles's Food Diary

06 February 2013

Fat: 34.08g | Prot: 56.51g | Carb: 105.18g.   Breakfast:  oatmeal, Sunmaid Fruit Bits. Lunch:  Grilled Chicken Breast, romaine lettuce. Dinner:  Beef Enchilada, romaine lettuce. Snacks/Other:  coffee, Crackerfuls - Four Cheese, NutriSystem Cheese Puffs, Water.