cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2290
Sleep/Rest 24 hrs 2290
8 hrs
711
Resting
16 hrs
1579

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

06 February 2013

Fat: 137.12g | Prot: 88.69g | Carb: 9.42g.   Lunch:  Whipping Cream, Butter, Boiled Egg, Instant Coffee (made from Powdered), Bacon. Dinner:  Minced Beef (Cooked), Broccoli, Extra Virgin Olive Oil, Butter (Salted).