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Fooch123's Exercise Diary, 06 February 2013

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 date:

Total Calories: 2864kcal
This is some of my exercise.
Following: Fooch123's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1662kcal
  Sleeping 8 hours 772kcal
  Running (jogging) - 5/mph 30 minutes 429kcal


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Fooch123's Food Diary

06 February 2013

Fat: 66.34g | Prot: 69.82g | Carb: 218.46g.   Breakfast: Butter , Cream (Half & Half) , KOD CAK FLAPJCK/WAFFLE MIX, Maple Syrup , Milk (Nonfat) , Sugar in the Raw Packets. Lunch: 2% String Cheese, Apples , Carrots , Cream (Half & Half) , Saltine Crackers, Sugar in the Raw Packets, Tomato Soup. Dinner: 2% String Cheese, Craisins, Creamy Parmesan Risotto, Croutons, Lean Sweet Italian Turkey Sausage, Ranch Dressing.
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