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Community > Members > wschaplin > Diet Calendar > 06 February 2013

wschaplin's Exercise Diary, 06 February 2013

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 date:

Total Calories: 2312kcal
This is some of my exercise.
Following: wschaplin's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1433kcal
  Sleeping 8 hours 688kcal
  Walking (slow) - 2/mph 1 hour 191kcal


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wschaplin's Food Diary

06 February 2013

Fat: 109.35g | Prot: 67.71g | Carb: 111.04g.   Breakfast: Green Tea. Lunch: Celery , Chunky Artichoke & Jalapeno Dip, Shredded Pork Taco. Dinner: Chili with Beans (Canned), Organic Uncured Beef Hot Dogs, Parmesan Cheese (Shredded), Sour Cream. Snacks/Other: Mixed Nuts, Spanakopita.
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