RMoani's Exercise Diary

Time spent Cals
24 hrs 1950
Activity & Exercise 8 hrs, 41 mins 1149
7 hrs
579
1 hr
331
30 mins
138
11 mins
101
Sleep/Rest 15 hrs, 19 mins 801
8 hrs
397
Resting
7 hrs, 19 mins
404
This is some of my exercise.
Following: RMoani's own diet.

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RMoani's Food Diary

06 February 2013

Fat: 55.22g | Prot: 81.81g | Carb: 148.48g.   Breakfast:  Egg, Granola, Half & Half French Vanilla, Ketchup, Pears, Plain Honey Yogurt, Strawberries, Sweet Hot Mustard. Lunch:  Chicken Breast, Peanut Sauce, Spinach. Dinner:  Carbonated Water Unsweetened, Champagne, Fuji Apples, Guacamole, Soft Taco with Chicken, Cheese and Lettuce, Tortilla Corn Chips. Snacks/Other:  Bananas.