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Camfat's Exercise Diary

Time spent Cals
24 hrs 2932
Activity & Exercise 10 hrs, 20 mins 1725
8 hrs
1109
2 hrs
462
20 mins
154
Sleep/Rest 13 hrs, 40 mins 1207
6 hrs
499
Resting
7 hrs, 40 mins
708
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

06 February 2013

Fat: 76.58g | Prot: 170.01g | Carb: 98.85g.   Breakfast:  Chicken Breast. Lunch:  Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner:  Green String Beans, Ground Turkey, Potato French Fries. Snacks/Other:  7 Sprouted Grains Bread, Raw Protein, SunButter, Tortilla Corn Chips, Unsweetened Flax Milk.
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