AprilS24's Exercise Diary

Time spent Cals
24 hrs 2286
Activity & Exercise 1 hr, 15 mins 582
1 hr, 15 mins
Sleep/Rest 22 hrs, 45 mins 1704
8 hrs
14 hrs, 45 mins
This is some of my exercise.
Following: AprilS24's own diet.

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AprilS24's Food Diary

06 February 2013

Fat: 75.90g | Prot: 67.07g | Carb: 146.62g.   Breakfast:  Baby Spinach, Bananas , Coffee, Crunchy Almond Butter, Egg, Pure Almond Milk - Dark Chocolate, Red Tomatoes, Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v (Pure American). Lunch:  Diet Coke, Sierra Turkey Sandwich. Dinner:  Baby Carrots, Craisins, Ground Turkey (Cooked), Iceberg Lettuce (Includes Crisphead Types) , Light Sour Cream, Original Supreme Pizza, Red Tomatoes, Salsa. Snacks/Other:  Herbal Tea, Lindor White Chocolate Truffles with a Smooth Filling.