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Nyisia's Exercise Diary

Time spent Cals
24 hrs 2595
Activity & Exercise 30 mins 206
19 mins
110
11 mins
96
Sleep/Rest 23 hrs, 30 mins 2389
8 hrs
758
Resting
15 hrs, 30 mins
1631
This is some of my exercise.
Following: Nyisia's own diet.

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Nyisia's Journal

06 February 2013

Weighed at work
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Nyisia's Food Diary

06 February 2013

Fat: 92.49g | Prot: 91.02g | Carb: 180.03g.   Breakfast:  400042431. Lunch:  Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Dinner:  The Original (Medium). Snacks/Other:  Cane Sugar, Coffee, Coffee Creamer, Milk (2% Lowfat with Added Vitamin A).
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