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ptgrd14's Exercise Diary

Time spent Cals
24 hrs 1827
Activity & Exercise 30 mins 330
30 mins
330
Sleep/Rest 23 hrs, 30 mins 1497
8 hrs
475
Resting
15 hrs, 30 mins
1022
This is some of my exercise.
Following: ptgrd14's own diet.

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ptgrd14's Food Diary

06 February 2013

Fat: 21.00g | Prot: 24.00g | Carb: 143.90g.   Breakfast:  Herbal Tea (Other Than Chamomile, Brewed), Life Cereal - Original. Lunch:  Everything Bagel, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Onion & Chive Cream Cheese.
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