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Community > Members > pyopyo > Diet Calendar > 05 February 2013

pyopyo's Exercise Diary, 05 February 2013

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 date:

Total Calories: 2642kcal
This is some of my exercise.
Following: pyopyo's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 431kcal
  Desk Work 7 hours 628kcal
  Resting 5 hours and 30 minutes 329kcal
  Exercise machine (moderate) 2 hours 958kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 296kcal


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pyopyo's Food Diary

05 February 2013

Fat: 79.53g | Prot: 44.02g | Carb: 115.68g.   Breakfast: bok choy, chicken stock, murgh kalimirchi, sweet potatoe. Lunch: chicken stock, milo, okra, sweet potatoe. Dinner: mushroom, pork sausage, rose wine. Snacks/Other: belvita start, britannia chocolate chip cookies, britannia danish cookies, dark chocolate, ice cream, rooibos tea, walnut.
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