Meekins9's Exercise Diary

Time spent Cals
24 hrs 2764
Activity & Exercise 1 hr, 40 mins 877
1 hr
40 mins
Sleep/Rest 22 hrs, 20 mins 1887
8 hrs
14 hrs, 20 mins
This is some of my exercise.
Following: Meekins9's own diet.

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Meekins9's Food Diary

05 February 2013

Fat: 35.24g | Prot: 77.36g | Carb: 139.75g.   Breakfast:  Advantage Milk Chocolate Delight Shake, Tootsie Roll (Midgees), Water , Sourdough Nugget Pretzels. Lunch:  Butternut Winter Squash, Pineapple. Dinner:  Jamaican-style Jerk Chicken Breasts, Chicken Thigh, 100 Calorie Bar-b-q Waffle Potato Chips, Sweet Honey Mustard, Wheat or Cracked Wheat Bread, Diet Wild Cherry Pepsi (Can). Snacks/Other:  Kosher Dill Spears, Hot Chocolate, 0% Plain Greek Yogurt, Nonfat Blueberry Greek Yogurt, Water.