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Meekins9's Exercise Diary

Time spent Cals
24 hrs 2764
Activity & Exercise 1 hr, 40 mins 877
1 hr
526
40 mins
351
Sleep/Rest 22 hrs, 20 mins 1887
8 hrs
631
Resting
14 hrs, 20 mins
1256
This is some of my exercise.
Following: Meekins9's own diet.

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Meekins9's Food Diary

05 February 2013

Fat: 35.24g | Prot: 77.36g | Carb: 139.75g.   Breakfast:  Advantage Milk Chocolate Delight Shake, Sourdough Nugget Pretzels, Tootsie Roll (Midgees), Water . Lunch:  Butternut Winter Squash, Pineapple. Dinner:  100 Calorie Bar-b-q Waffle Potato Chips, Chicken Thigh, Diet Wild Cherry Pepsi (Can), Jamaican-style Jerk Chicken Breasts, Sweet Honey Mustard, Wheat or Cracked Wheat Bread. Snacks/Other:  0% Plain Greek Yogurt, Hot Chocolate, Kosher Dill Spears, Nonfat Blueberry Greek Yogurt, Water.
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