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cdtiddles's Exercise Diary, 05 February 2013


 date:

Total Calories: 2112kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1380kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 20 minutes 97kcal


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cdtiddles's Journal

05 February 2013

FBG 111; BP 144/88
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cdtiddles's Food Diary

05 February 2013

Fat: 30.77g | Prot: 69.72g | Carb: 107.78g.   Breakfast: Croissant, Sausage Patty. Lunch: Grilled Chicken Breast, romaine lettuce, Wheat Bread. Dinner: romaine lettuce, tuna salad, Wheat Bread. Snacks/Other: coffee, NutriSystem Chocolate Chip Cookies, NutriSystem Sweetened O's Cereal, Water.