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lshuffman58's Exercise Diary, 05 February 2013
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lshuffman58's Food Diary
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Fat: 107.62g | Prot: 58.03g | Carb: 324.45g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Sugar Free Hazelnut. Lunch: Coke Zero (Can), Colonial hamburger bun, Peter Pan Peanut Butter, Smucker's Sugar Free Grape Jam. Dinner: Apple Bourbon Pork Tenderloin, Baked Potato (Peel Eaten), Butter (Salted), Oatmeal Cookie, Reduced Fat Sour Cream, Steamfresh Asparagus, Gold & White Corn & Baby Carrots, White Cake (with Coconut Frosting). Snacks/Other: carrots, Fudge Shoppe Fudge Sticks, M & Ms fun size, M & Ms fun size, marzetti ranch dip, Milk (Fat Free or Skim, Calcium Fortified), Milky Way Bar, No Calorie Sweetener Packets, radishes, Snickers fun size candy bar, Tea Unsweetened.
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05 February 2013