Register  |  Sign In

lshuffman58's Exercise Diary

Time spent Cals
24 hrs 2763
Activity & Exercise 9 hrs, 40 mins 1439
7 hrs
952
1 hr, 10 mins
181
1 hr
146
30 mins
160
Sleep/Rest 14 hrs, 20 mins 1324
7 hrs
612
Resting
7 hrs, 20 mins
712
This is all of my exercise.
Following: lshuffman58's own diet.

About the Exercise Diary

Other Related Links

Members


lshuffman58's Food Diary

05 February 2013

Fat: 107.62g | Prot: 58.03g | Carb: 324.45g.   Breakfast:  90 Calorie Chewy Bars - Chocolate Peanut Butter, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Sugar Free Hazelnut. Lunch:  Coke Zero (Can), Colonial hamburger bun, Peter Pan Peanut Butter, Smucker's Sugar Free Grape Jam. Dinner:  Apple Bourbon Pork Tenderloin, Baked Potato (Peel Eaten), Butter (Salted), Oatmeal Cookie, Reduced Fat Sour Cream, Steamfresh Asparagus, Gold & White Corn & Baby Carrots, White Cake (with Coconut Frosting). Snacks/Other:  carrots, Fudge Shoppe Fudge Sticks, M & Ms fun size, M & Ms fun size, marzetti ranch dip, Milk (Fat Free or Skim, Calcium Fortified), Milky Way Bar, No Calorie Sweetener Packets, radishes, Snickers fun size candy bar, Tea Unsweetened.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.