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cinnamoneyes's Exercise Diary, 05 February 2013


 date:

Total Calories: 2290kcal


Activity & Exercise Time spent Burned
  Resting 16 hours 1579kcal
  Sleeping 8 hours 711kcal


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LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's Journal

05 February 2013

Except for today, I battled the past few days, and the change in the scale is very evident! I shouldn't be getting cravings at this stage - I am still ...
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cinnamoneyes's Food Diary

05 February 2013

Fat: 130.43g | Prot: 78.05g | Carb: 1.44g.   Lunch: Bacon, Boiled Egg. Dinner: Beef Porterhouse Steak (Trimmed to 0.65 cm Fat), Butter, Extra Virgin Olive Oil. Snacks/Other: Water.