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Melissaconlee's Exercise Diary

Time spent Cals
24 hrs 2603
Activity & Exercise 12 hrs, 17 mins 1724
5 hrs
605
3 hrs
339
2 hrs
323
1 hr
266
45 mins
97
20 mins
54
12 mins
40
Sleep/Rest 11 hrs, 43 mins 879
8 hrs, 10 mins
593
Resting
3 hrs, 33 mins
286
This is some of my exercise.
Following: Calorie Count.

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Melissaconlee's Food Diary

05 February 2013

Fat: 71.93g | Prot: 68.54g | Carb: 275.04g.   Breakfast:  Heath Coffee Creamer, Special K Cereal Bar - Chocolatey Chip Cookie. Lunch:  Chocolate Chip Cookie, Crunchy, Cupcake with Icing, Lite Mayo, Sour Dough Bread, Turkey Breast Meat. Dinner:  Italian Bread, Lasagna with Meat and Spinach, Parmesan Cheese (Grated), Shedd's Spread Light Spreadable Margarine, Very Young Small Early Peas. Snacks/Other:  Saltine Crackers.
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