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Community > Members > boconnor > Diet Calendar > 05 February 2013

boconnor's Exercise Diary, 05 February 2013

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 date:

Total Calories: 1967kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 16 hours 1356kcal
  Sleeping 8 hours 610kcal


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boconnor's Food Diary

05 February 2013

Fat: 40.05g | Prot: 53.08g | Carb: 242.73g.   Breakfast: Latte Coffee. Lunch: Chicken Breast, Egg Roll with Chicken or Turkey, Rice Noodles (Cooked). Dinner: Vietnamese Banh Mi. Snacks/Other: Clementines , Hard Candies, Honey.
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