hilbilygal's Exercise Diary

Time spent Cals
24 hrs 2054
Activity & Exercise 9 hrs, 50 mins 1159
7 hrs
698
1 hr, 50 mins
195
1 hr
266
Sleep/Rest 14 hrs, 10 mins 895
7 hrs
419
Resting
7 hrs, 10 mins
476
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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hilbilygal's Food Diary

05 February 2013

Fat: 167.51g | Prot: 120.16g | Carb: 182.33g.   Breakfast:  American Cheese, Fried Egg, Light Cream, Nectresse Monk Fruit sweetener, tea, Thick & Chunky Salsa - Mild. Lunch:  chipotle, chipotle barbacoa bowl, guaca, sour cream. Dinner:  cocktail sauce, imitation crab, nachos. Snacks/Other:  brownie, Fiber Capsules, Organic Flaxseed Oil, peanut butter.